Online Coaching

Create a sustainable lifestyle by working with our coaches, 
giving you the strategies and guidance you need, 
while keeping you accountable with ongoing support.
Book A Free Intro

Getting Started!

Schedule a free intro session and a coach will contact you to set up an online call at a convenient time.
During the call, your coach will discuss your goals and history, and custom build a plan that’s best suited to you.
Genuine coaching to help you build a sustainable and healthy lifestyle.

Take the first step and book your free intro session.

What You Get!


Your coach is 100% focused on helping you achieve your goals.


Your coach will hold you accountable and give you the support you need to stay on track.

Project Plan

Your coach will build a personalised plan tailored to your needs, consisting of the tools to set you up for success.


We are results-based and community-driven. Your coach will communicate frequently, offer emotional support and advise on nutrition, external stresses and any other questions that may arise.

Invest in yourself

We're Ready To Help You Get Started!


Barbell 1610 opened its doors in 2015, with the aim to bring accessible fitness to the Edenvale community. When it comes to balancing life, work, family and more, we understand that fitness may not be high priority.


6b Engwena Road
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