Group Fitness comprises of safe, structured exercise and balanced nutrition. Whether you’re looking to get stronger, lose weight, improve your sports performance or get fit, Group Fitness can achieve that goal. Group Fitness is truly for everyone!
If your goal is to get fit and you enjoy challenging yourself, then Group Fitness is for you! If you would like to compete or test your strength in a safe environment, then try Powerlifting.
We won’t throw you in the deep end when it comes to training. If this is your first time trying Group Fitness or Powerlifting, we will go through the basics in a small group setting before you start.
Barbell 1610 opened its doors in 2015, with the aim to bring accessible fitness to the Edenvale community. When it comes to balancing life, work, family and more, we understand that fitness may not be high priority. We’re here to show you that you can still achieve your goals, with a busy schedule. Balance. Distinction. Community.
International coaching qualifications and real-world experience.
RESULTS -DRIVEN PROGRAMMING
Our program design is effective, structured and enjoyable.
Excellent Equipment
We have all the equipment you need!
EARN VITALITY POINTS
Log your workout, train hard and be rewarded!
OUR CLASSES
Group Fitness
Group Fitness is the perfect application for any committed individual regardless of their experience or goals. The same regimens benefit everyone from top performing athletes such as runners, cyclists and weightlifters to people with no previous sporting experience or elderly individuals.
Powerlifting is a sport, the goal is to get really strong throughout the entire body which will help you to squat, bench press and deadlift more. Being strong is useful in all aspects of life. It is also easy to chart your progress which makes it easier to stay motivated.
“I love that I’m seeing results fast. I am not only losing weight, but getting stronger.”
Priyanka
“We’re making friendships for life while training!”
Thato
“I see quick and realistic results in terms of my body’s appearance and a big difference in my strength.”
Deidre
“My coach, the people I train with and the variety of exercises every day is what I love most about CrossFit 1610.”
Gerhard
“Not only does Barbell 1610 offer professional coaching, but the entire club is supportive of everyone that trains here too. It’s a priority to help all to reach new grounds, beyond our expectations.”
Stephen
“I love the community and convenience of classes.”
Nimmi
“I always get a workout and I love the sense of ‘family’.”
Natalie
“The members are awesome and the coaches are amazing!”
Derik
“We get to tap in on our coaches’ knowledge and it’s a great feeling when you progress.”
Bezzi
“I love it when Coach Jax makes me lift heavy, often against my will."
Ben
“Love the grind.”
Daniela
“The vibe is awesome at CrossFit 1610. We’re always being helped to improve ourselves.”
Jordan
“I love that the workouts are challenging and the coaches push you through.”
Cecilia
“The coaches understand you and give help wherever they can. The atmosphere and members are fantastic too!”
TESTIMONIALS
CHRISTINE
“I love that I’m seeing results fast. I am not only losing weight, but getting stronger.”
Priyanka
“We’re making friendships for life while training
Thato
“I see quick and realistic results in terms of my body’s appearance and a big difference in my strength.”
Deidre
“My coach, the people I train with and the variety of exercises every day is what I love most about CrossFit 1610.”
Gerhard
“Not only does Barbell 1610 offer professional coaching, but the entire club is supportive of everyone that trains here too. It’s a priority to help all to reach new grounds, beyond our expectations.”
Steven
“I love the community and convenience of classes.”
Nimmi
“I always get a workout and I love the sense of ‘family’
Natalie
“The members are awesome and the coaches are amazing!”
Bezzi
“I love it when Coach Jax makes me lift heavy, often against my will.”
Ben
“Love the grind.”
Daniela
“The vibe is awesome at CrossFit 1610. We’re always being helped to improve ourselves.”
Jordan
“I love that the workouts are challenging and the coaches push you through.”
Cecilia
“The coaches understand you and give help wherever they can. The atmosphere and members are fantastic too!”
UPCOMING EVENTS
Powerlifting Equipped Champs 2020
National equipped powerlifting championships will be hosted on Saturday, 22 February 2020 by Barbell 1610.
Weightlifting Trilogy
Hosted on Saturday, 29 February 2020 by Barbell 1610, the best Weightlifters in South Africa come to battle it out on platform, in search of PBs, records and podium positions.
Beginning on the 10th of October, The Open consists of challenging and exciting workouts over a five-week period and will be run at CrossFit 1610 every Saturday morning at 08h30. The Open is for everyone.
Barbell 1610 opened its doors in 2015, with the aim to bring accessible fitness to the Edenvale community. When it comes to balancing life, work, family and more, we understand that fitness may not be high priority.
